SEND ME THE TEMPLATE The Building Blocks of the Wheel of LifeĮssentially, the Wheel of Life is divided into different areas or categories that are important to you.
#WHEELS OF LIFE DOWNLOAD#
Enter your details below to gain access to the Success Starter Toolkit and download your free Wheel of Life templates, guide and action plan. In our Wheel of Life that is commonly used in coaching and goal-setting, it’s purpose is to identify how you’re currently spending your time and how satisfied you are in the different categories of your life.īefore we get started, this post has a supplementary tool which can be found in the Success Starter Toolkit. The Wheel of Life used in Buddhism focuses more on an awareness of your mental state. This Wheel of Life Exercise is not to be confused with the Buddhist Wheel of Life. Following on from this self-reflection, you can utilise this exercise to further delve into why your wheel of life looks the way it does, what you would like your wheel of life to look like, and further into how to make this happen. Using this tool, you will be able to reflect and gain some insight into the balance of your life and how satisfied you are in life’s different areas.
#WHEELS OF LIFE HOW TO#
The Start of Happiness’ guide on the Wheel of Life helpsįind balance in their life and take action for making change.īelow is a quick video I put together to explain how to use the Wheel of Life.Īs a starting point for creating balance, happiness and success in your life, the Wheel of Life is the perfect tool to begin your journey. Below, you can download the free wheel of life template which is used by more than 3,000 people every month. It is often used in coaching and is a great foundation exercise when goal-setting. Just superb.The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. For the past 8 weeks, I have observed so many positive changes in my life.
Thank you Mallika I knew about chakras and what they did for us but never had I understood them in the way I understood it here. I would very highly recommend this workshop to everyone.
I was so happy to know the impact of colors, music, thoughts and even the food we eat on our lives. It helped me understand how my body and mind functions and how energy affects my overall life. Wheels of life gave me a completely new understanding of life. Testimonials I am so happy I took the decision of taking this workshop. It is designed to make the knowledge easily applicable to real life.The programme will be conducted in English. It is a fun and easy way to get in touch with the chakras through various mediums like meditation, art and food. It is spread over 8 weekly sessions of one hour each. Wheels of life is a hands-on activity based programme designed to help you understand, activate and balance the 7 major chakras of your body. This energy is absolutely essential for our survival, health and happiness. These help us regulate the flow of universal energy or 'Prana' in our system. Our body has various energy centers (Chakras) around it.
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